• Complete Itinerary
• Departure Dates
• Included Services
• Suggested Equipment
• Difficulty
• Bookings
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Suggested Equipment

Feet

• 2 Pairs of synthetic inner socks
• 4 Pairs of thick socks for cold (sky type)
• 1 Pair of comfortable trekking boots
• 1 Pair of gaiters

Legs

• 1 Pair of thin synthetic pants
• 1 Pair of thick shelter pants
• 1 Pair of rainproof pants
• 1 Pair of long and comfortable pants (trekking type)

Body

• 2 Synthetic underwear shirts
• 1 Turtleneck of synthetic material
• 1 Fleece jacket or alike
• 1 Shelter jacket (down or synthetic)
• 1 Rainproof jacket

Head

• Sun cap or hat
• Shelter hat (wool or fleece)
• Light balaclava
• A good pair of sunglasses with UV filter and nose and side protection
• 1 Pair of ski goggles
• 1 Handkerchief for the neck

Hands

• 2 Pairs of light inner gloves
• 2 Pairs of rainproof gloves for shelter (mitten type)

Expedition Gear

• Book, music or anything that helps to be distracted in the tent
• Sunscreen (not less than factor 20)
• 1 Two liter water bottle
• An stainless steel thermos of one litter or half litter
• Personal crockery (Bowl, cup, fork and spoon)
• Sleeping mattress for high mountain
• 6 Pairs of hand warmers
• Personal care elements
• Front lamp with extra batteries
• A synthetic or duvet sleeping bag for - 20º C

Technical Equipment

• 1 Comfortable backpack of 70 liters or more
• 1 Pair of boots for high mountain (suitable for 7000 m and - 40º temperature)
• Semi - automatic crampons
• 1 Pair of telescopic poles
• 1 Ice axe