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Suggested Equipment

Feet

• 3 Pairs of thick socks for cold (sky type)
• 2 Pairs of comfortable trekking boots
• 1 Pair of thick shelter pants
• 1 Pair of rainproof pants

Legs

• 1 Pair of comfortable long pants (trekking type)
• 2 Synthetic underwear shirts
• 1 Turtleneck of synthetic material
• 1 Tleece jacket of alike
• 1 Shelter jacket (down or synthetical)

Body

• 1 Rainproof jacket
• Sun cap or hat
• Shelter hat (wool or fleece)

Head

• A good pair of sunglasses with UV filter
• 1 Pair of light inner gloves

Hands

• 1 Pair of rainproof gloves for shelter (mitten type)
• Sunscreen (never less than factor 20)
• 2 Liter water bottle
• Sleeping mattress for high mountain
• Sleeping bag for - 10 °C
• Personal care elements
• Front lamp with extra batteries

Expedition Gear

• 1 Duffel bag to cover your luggage on the mules
• 1 Comfortable backpack of 40 liters

Technical Equipment

• 1 Pair of telescopic poles